Connect to Motherhood and BEYOND

Dear fellow moms, Join me at the beautiful VVOO YOGA STUDIO, Dufourstrasse 90, 8008 Zürich, for a special Yoga Workshop about Motherhood - and the woman you are BEYOND. Whether you are a mom-to-be, a mom to a newborn, toddlers, or adults: Motherhood is probably the most fundamental transformation life has to offer. What is your definition of motherhood? And who are you beyond all the roles and labels society puts on us after giving birth? This workshop includes: An activating Flow to connect to your inner strength A calming Yin practice to soften and let go Meditation and breathing (Pranayama) to connect to you - beyond outside expectations Sharing circles and reflection exercises Connecting with other wonderful moms (to-be) and yourself in a safe space A handout with simple elements to continue your journey at home Just come as you are - the workshop is very accessible, and no previous experience is needed. This is a safe space to experiment, relax, grow, and laugh together. Language: English/German (depending on participants) What to bring: A water bottle, a journal and comfortable clothes for movement, including a hoodie and warm socks for the relaxation part. Your investment As in all my sessions, there are two price options: 150 CHF / 80 CHF. Pay what feels right, based on your personal income situation. There's also a special price for moms (to-be) who joined me in earlier workshops in 2025. I'm looking forward to creating a warm space for us mothers to simply be - fully as we are. Yours, Lea