Breathe & Restore Session

Perfect Sunday Reset Join us for a 80-90 minute session to help you relax, ground yourself, and let go of the past week's stresses. Experience the ultimate reset to end your week. These sessions are perfect for a deeper journey, letting go of stuck emotions and/or accessing stuckness. **Session Highlights:** 10 different Breathwork excercises light movement intense Breathing Integration If you are unsure, please contact me at all times. I am excited to see you love Nina